Treatments

Relaxation Massage

This is about relaxing……… It  focuses on giving the client time to recover from the stresses of daily life. When you experience my relaxation massage, you can expect a treatment that involves……..

Long smooth gliding strokes that are rhythmic and flowing……

Pressure that is deeply relaxing, but not painful…..

Sports Injury Management

This type of massage stimulates circulation of blood and lymph fluids.  Some sports massage movements use “Trigger point Therapy” to break down adhesions (knots in the muscles) and increase range of motion.

Remedial Massage

This is about providing  relief .

The healing powers of touch are known to be universally effective not just in providing relief for physical pain and tension, but it can also aid mental and emotional wellbeing.